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Building Resilience And Why Teaching Kids About Mental Health Matters Episode 22

Building Resilience And Why Teaching Kids About Mental Health Matters Episode 22

What would you do if you grew up in Pleasantville? A world where, on the outside, everything seemed perfect, but secrets, hardship and lies lived beneath the surface?? You’d probably end up with a host…

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How Improving Your Self-Esteem Will Make You A Better Person Episode 21

How Improving Your Self-Esteem Will Make You A Better Person Episode 21

How do you fix low self-esteem and low self-confidence? Does having low self-esteem really matter as much as we think? Can improving your self-esteem make you a better person? In this episode of the podcast,…

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What You Need To Do When Giving Up Feels Like The Only Way Forward Episode 20

What You Need To Do When Giving Up Feels Like The Only Way Forward Episode 20

Have you ever felt like giving up, walking away and throwing in the towel was the best (and only) way to move forward? Have you fallen down so many times that you physically, mentally and…

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The One Habit That Will Help You Create Your Very Own Million-Dollar Life Episode 19

The One Habit That Will Help You Create Your Very Own Million-Dollar Life Episode 19

Are you ready to create your very own multi-million dollar life? Have you tried to make changes to your life before but just couldn’t keep up? Well, this episode of She Is A Mess will…

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Living With Anxiety And Depression And The Serious Impact Of Shame On Mental Health Episode 18

Living With Anxiety And Depression And The Serious Impact Of Shame On Mental Health Episode 18

What does it feel like to be mentally ill? What does it feel like to have both anxiety and depression at the same time? For this episode of She Is A Mess, I reached out…

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Transforming The Way You See Pain And Seeing Your Life Through God’s Eyes Episode 17

Transforming The Way You See Pain And Seeing Your Life Through God’s Eyes Episode 17

What do superheroes have to do with us? What the heck does pain have to do with purpose, destiny and YOU?  Well, in today’s episode, I wanna help you transform the way you see the…

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