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Self Improvement

Click here to read/listen to all the self improvement episodes, interviews and personal stories from women just like you who have transformed their lives.

What You Need To Do When Giving Up Feels Like The Only Way Forward Episode 20

What You Need To Do When Giving Up Feels Like The Only Way Forward Episode 20

Have you ever felt like giving up, walking away and throwing in the towel was the best (and only) way to move forward? Have you fallen down so many times that you physically, mentally and…

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The One Habit That Will Help You Create Your Very Own Million-Dollar Life Episode 19

The One Habit That Will Help You Create Your Very Own Million-Dollar Life Episode 19

Are you ready to create your very own multi-million dollar life? Have you tried to make changes to your life before but just couldn’t keep up? Well, this episode of She Is A Mess will…

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Living With Anxiety And Depression And The Serious Impact Of Shame On Mental Health Episode 18

Living With Anxiety And Depression And The Serious Impact Of Shame On Mental Health Episode 18

What does it feel like to be mentally ill? What does it feel like to have both anxiety and depression at the same time? For this episode of She Is A Mess, I reached out…

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Transforming The Way You See Pain And Seeing Your Life Through God’s Eyes Episode 17

Transforming The Way You See Pain And Seeing Your Life Through God’s Eyes Episode 17

What do superheroes have to do with us? What the heck does pain have to do with purpose, destiny and YOU?  Well, in today’s episode, I wanna help you transform the way you see the…

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How To Find Strength In Your Flaws & Courage While Living With Dyslexia Episode 16

How To Find Strength In Your Flaws & Courage While Living With Dyslexia Episode 16

Is it possible to find strength in your flaws and courage while living with dyslexia? Short answer: Yes. Long answer: You absolutely can.  ⁣⁣In this episode, we’re talking about the dreaded “D” letter word and…

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How To Transform A Teen Pregnancy Into A Fulfilling Life And Career Episode 15

How To Transform A Teen Pregnancy Into A Fulfilling Life And Career Episode 15

  Can you turn a teenage pregnancy into an incredibly fulfilling life and career? Oh yes, you can!  Join me today as I interview super successful career woman Cha’Lea Stafford as she shares her journey…

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