Personal Stories

Click here to read/listen to all the personal stories from women just like you who have transformed their lives despite their backgrounds.

Building Resilience And Why Teaching Kids About Mental Health Matters Episode 22

Building Resilience And Why Teaching Kids About Mental Health Matters Episode 22

What would you do if you grew up in Pleasantville? A world where, on the outside, everything seemed perfect, but secrets, hardship and lies lived beneath the surface?? You’d probably end up with a host…

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How Improving Your Self-Esteem Will Make You A Better Person Episode 21

How Improving Your Self-Esteem Will Make You A Better Person Episode 21

How do you fix low self-esteem and low self-confidence? Does having low self-esteem really matter as much as we think? Can improving your self-esteem make you a better person? In this episode of the podcast,…

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The One Habit That Will Help You Create Your Very Own Million-Dollar Life Episode 19

The One Habit That Will Help You Create Your Very Own Million-Dollar Life Episode 19

Are you ready to create your very own multi-million dollar life? Have you tried to make changes to your life before but just couldn’t keep up? Well, this episode of She Is A Mess will…

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Living With Anxiety And Depression And The Serious Impact Of Shame On Mental Health Episode 18

Living With Anxiety And Depression And The Serious Impact Of Shame On Mental Health Episode 18

What does it feel like to be mentally ill? What does it feel like to have both anxiety and depression at the same time? For this episode of She Is A Mess, I reached out…

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How To Find Strength In Your Flaws & Courage While Living With Dyslexia Episode 16

How To Find Strength In Your Flaws & Courage While Living With Dyslexia Episode 16

Is it possible to find strength in your flaws and courage while living with dyslexia? Short answer: Yes. Long answer: You absolutely can.  ⁣⁣In this episode, we’re talking about the dreaded “D” letter word and…

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How To Transform A Teen Pregnancy Into A Fulfilling Life And Career Episode 15

How To Transform A Teen Pregnancy Into A Fulfilling Life And Career Episode 15

  Can you turn a teenage pregnancy into an incredibly fulfilling life and career? Oh yes, you can!  Join me today as I interview super successful career woman Cha’Lea Stafford as she shares her journey…

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